[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.carmin.sk\/styri-netradicne-verzie-tradicneho-zemiakoveho-salatu\/#Article","mainEntityOfPage":"https:\/\/www.carmin.sk\/styri-netradicne-verzie-tradicneho-zemiakoveho-salatu\/","headline":"\u0160tyri netradi\u010dn\u00e9 verzie tradi\u010dn\u00e9ho zemiakov\u00e9ho \u0161al\u00e1tu","name":"\u0160tyri netradi\u010dn\u00e9 verzie tradi\u010dn\u00e9ho zemiakov\u00e9ho \u0161al\u00e1tu","description":"\u013dah\u0161ia verzia Ak hovor\u00edme o \u013eah\u0161ej verzii, nemysl\u00edme na pr\u00edpravu, ale na n\u00e1\u0161 tr\u00e1viaci syst\u00e9m. Tento \u0161al\u00e1t je vhodn\u00fd najm\u00e4 pre z\u00e1stancov zdravej stravy a t\u00fdch, ktor\u00ed aj v obdob\u00ed Vianoce dr\u017eia di\u00e9tu. Z\u00e1kladom bud\u00fa uvaren\u00e9 zemiaky. Namiesto nakladan\u00e9ho hr\u00e1\u0161ku, mrkvy a kysl\u00fdch uhoriek, pou\u017eite t\u00fa ist\u00fa, ale \u010derstv\u00fa zeleninu. Prida\u0165 m\u00f4\u017eete aj \u010derstv\u00fa papriku,...

Read More “\u0160tyri netradi\u010dn\u00e9 verzie tradi\u010dn\u00e9ho zemiakov\u00e9ho \u0161al\u00e1tu”<\/span> »<\/a><\/p>","datePublished":"2018-12-17","dateModified":"2018-12-17","author":{"@type":"Person","@id":"https:\/\/www.carmin.sk\/author\/#Person","name":"","url":"https:\/\/www.carmin.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"carmin.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.carmin.sk\/wp-content\/uploads\/img_a294463_w16578_t1544193151.jpg","url":"https:\/\/www.carmin.sk\/wp-content\/uploads\/img_a294463_w16578_t1544193151.jpg","height":0,"width":0},"url":"https:\/\/www.carmin.sk\/styri-netradicne-verzie-tradicneho-zemiakoveho-salatu\/","wordCount":447,"articleBody":" \u013dah\u0161ia verzia Ak hovor\u00edme o \u013eah\u0161ej verzii, nemysl\u00edme na pr\u00edpravu, ale na n\u00e1\u0161 tr\u00e1viaci syst\u00e9m. Tento \u0161al\u00e1t je vhodn\u00fd najm\u00e4 pre z\u00e1stancov zdravej stravy a t\u00fdch, ktor\u00ed aj v obdob\u00ed Vianoce dr\u017eia di\u00e9tu. Z\u00e1kladom bud\u00fa uvaren\u00e9 zemiaky. Namiesto nakladan\u00e9ho hr\u00e1\u0161ku, mrkvy a kysl\u00fdch uhoriek, pou\u017eite t\u00fa ist\u00fa, ale \u010derstv\u00fa zeleninu. Prida\u0165 m\u00f4\u017eete aj \u010derstv\u00fa papriku, alebo kapiu. Namiesto majon\u00e9zy si vyrobte vlastn\u00fd dressing. Zmie\u0161ajte biely jogurt, kysl\u00fa smotanu a trochu hor\u010dice. Cel\u00fa zmes oso\u013ete, okore\u0148te a pridajte mlet\u00fa \u010derven\u00fa papriku. Vysk\u00fa\u0161ajte v\u0161ak \u00faden\u00fa. K\u00fapite ju v be\u017enom obchode a v\u00e1\u0161mu \u0161al\u00e1tu dod\u00e1 pr\u00edjemn\u00fa za\u00faden\u00fa chu\u0165. Pe\u010den\u00e1 verzia Zemiaky nech\u00e1me uvari\u0165 v celku, av\u0161ak nie \u00faplne. Sta\u010d\u00ed ak ich v hrnci nech\u00e1me pribli\u017ene desa\u0165 min\u00fat. Potrebujeme, aby len tro\u0161ku zm\u00e4kli. Zlejeme vodu a e\u0161te hor\u00face zemiaky vlo\u017e\u00edme do pek\u00e1\u010da. Prid\u00e1me olej, alebo brav\u010dov\u00fa mas\u0165. Sk\u00fasi\u0165 m\u00f4\u017eete tie\u017e husaciu, alebo ka\u010daciu. Predvaren\u00e9 zemiaky poriadne oba\u013ete v tuku, ktor\u00fd ste pou\u017eili a dajte ich upiec\u0165 do r\u00fary. Po\u010dkajte k\u00fdm nebud\u00fa na povrchu pekne ope\u010den\u00e9. Po tom, ako ich vyberiete z r\u00fary, k nim pridajte majon\u00e9zu a v\u0161etko \u010do pou\u017e\u00edvate pri pr\u00edprave klasick\u00e9ho zemiakov\u00e9ho \u0161al\u00e1tu. Aj v tomto pr\u00edpade, m\u00f4\u017eete pou\u017ei\u0165 \u013eah\u0161iu verziu, teda jogurt, alebo kysl\u00fa smotanu. Verzia bez zemiakov V skuto\u010dnosti to u\u017e nebude zemiakov\u00fd \u0161al\u00e1t, ale podstatu zanech\u00e1me aj tak. Ako n\u00e1hradu zemiakov m\u00f4\u017eete pou\u017ei\u0165 viacero vec\u00ed. Asi najbli\u017e\u0161ou surovinou je topinambura. Ak ju nepestujete, k\u00fapite ju vo v\u00e4\u010d\u0161ine supermarketov. Jej pr\u00edprava je rovnak\u00e1 ako pri zemiakoch. Pou\u017ei\u0165 v\u0161ak m\u00f4\u017eeme aj zeler, alebo karfiol. V podstate ak\u00fako\u013evek zeleninu, ktor\u00e1 vizu\u00e1lne pripom\u00edna zemiaky. \u010co u\u017e k tejto n\u00e1hrade do \u0161al\u00e1tu nah\u00e1d\u017eete, je len na v\u00e1s. Verzia pre milovn\u00edkov m\u00e4sa \u0161al\u00e1t sa klasicky konzumuje k rez\u0148om, alebo kaprovi. M\u00f4\u017eete si v\u0161ak vyrobi\u0165 verziu \u201eall in one\u201c, alebo po na\u0161om, v\u0161etko v jednom. Je jedno \u010di na \u0161tedr\u00fd ve\u010der pripravujete rezne, alebo rybu. Pripraven\u00e9 m\u00e4so nakr\u00e1jajte na mal\u00e9 k\u00fasky a primie\u0161ajte priamo do \u0161al\u00e1tu. Je to tro\u0161ku netradi\u010dn\u00e9, ale tak\u00fdto sp\u00f4sob pr\u00edpravy dokonale prepoj\u00ed v\u0161etky chute. Namiesto spom\u00ednan\u00fdch m\u00e4sov\u00fdch surov\u00edn m\u00f4\u017eete vysk\u00fa\u0161a\u0165 tie\u017e opra\u017een\u00fa slaninku. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160tyri netradi\u010dn\u00e9 verzie tradi\u010dn\u00e9ho zemiakov\u00e9ho \u0161al\u00e1tu","item":"https:\/\/www.carmin.sk\/styri-netradicne-verzie-tradicneho-zemiakoveho-salatu\/#breadcrumbitem"}]}]